If you’re considering braces or are new to them, you may be wondering the best way to maintain your oral hygiene.  This is probably especially true since wearing braces requires more frequent brushing than before you had them.

Swish to Start
Before you begin brushing, rinse your mouth with water.  This will help loosen food and debris stuck in all the nooks and crevices of your braces and teeth.

Brush, Brush, Brush
Use the same technique you would without braces–angle your brush at a 45-degree angle and start brushing at the gumline.  Once the gumline has been cleaned, move down to the top of the brackets, being sure to angle downward to reach all the way around each bracket.  Once the tops of all the brackets have been brushed, repeat the process for the bottom by angling the brush upward.  Be sure to brush the back of your teeth and the interior surface (facing the tongue). 

Between the Teeth
Don’t forget to clean between your teeth, too!  Flossing can be a bit trickier with the braces, so many patients find that using a floss threader makes this process easier. 

Swish to Finish
Following the steps of brushing and flossing, use mouthwash to do a final rinse.  This will help sweep away any remaining debris or particles.  Mouthwash will help your whole mouth feel fresher and cleaner.

Contact our office to discuss any questions or concerns you have about your orthodontic care, or to schedule your next visit.  In the meantime, keep up the good hygiene habits!

Anaheim Hills Orthodontics
Email: [email protected]
Phone: 714-998-4700
Url: https://anaheimhillsortho.com
5753 E. Santa Ana Canyon Rd. #K
Anaheim, CA 92867

What are possible benefits of orthodontics?
Straight teeth can help you effectively bite, chew and speak. It also contributes to healthy teeth and gums. Properly aligned teeth and jaws may alleviate or prevent physical health problems. In addition, an attractive smile is a pleasant “side effect” of orthodontic treatment and can contribute to self-esteem, self-confidence and self-image at almost every age. 

When teeth are properly aligned, they are less prone to decay and gum disease. Straight teeth collect less plaque. Bacteria in plaque feed on the carbohydrates that we eat and drink. This bacteria helps to produce acids that can cause cavities. Plaque can also increase the risk for periodontal disease. Also, when teeth are properly aligned, it is easier to keep teeth clean.

Would an adult patient benefit from orthodontics?
Yes! Many adults seek orthodontic treatment to improve their smile and maintain good dental health. Teeth can be adjusted at any age to create a healthy, straight, beautiful new smile. Many orthodontic problems can be corrected as easily for adults as for children. 

What is the best age to visit the orthodontist?
Adults and children of all different ages can benefit from orthodontic treatment. For children, the American Association of Orthodontics recommends that children first visit an orthodontist around the age of seven. 

What are some signs braces may be needed?

●   cross bite

●  underbite

● crowding

● spacing

● jaw-misalignment 

Will braces hurt?
Although braces don’t hurt, in the first couple days after getting braces you may feel a slight discomfort as your teeth and mouth begin adjusting to your new braces.

If I have braces, do I need to brush my teeth more often?
When you have braces it is important to brush your teeth around four (4) to five (5) times a day. This means brushing after every meal if possible, to prevent food from getting stuck. 

How long does orthodontic treatment take?
The duration of treatment can depend on many different variables. However, there are things you can do to make sure the process goes as quick as possible. If you are required to wear rubber bands, make sure to follow the instructions you receive.

How often should I visit my general dentist while I have braces?
It is very important to keep up with your general dentist appointments when you have braces. With braces it is easier for food to build up in places where your toothbrush can’t reach. This means going to see your general dentist regularly for a checkup every 6 months to make sure your teeth stay clean and cavity free. 

Will having braces interfere with playing sports or playing a musical instrument?
Have no fear! Braces will not prevent you from participating in any of your school activities such as playing sports or musical instruments, although it may take a little getting used to at first. However, if you are playing a sport, talk to our doctor to see if you should wear a mouthguard. 

If you have any other questions or concerns, please contact us.

Anaheim Hills Orthodontics
Email: [email protected]
Phone: 714-998-4700
Url: https://anaheimhillsortho.com
5753 E. Santa Ana Canyon Rd. #K
Anaheim, CA 92867

Halitosis, commonly known as bad breath, is commonly associated with certain foods. Garlic, onion, and cabbage can all cause a foul odor and taste for several hours after you’ve eaten them. This type of temporary halitosis is easily solved by avoiding the foods that cause it. However, in some cases bad breath is a chronic problem that simply changing your diet won’t solve. 

Long-term bad breath is caused by the presence of bacteria in your mouth. These bacteria are most often found on the back of the tongue and thrive when your mouth is dry. Orthodontic appliances such as braces, aligners, retainers, and mouth guards may also harbor the bacteria that cause halitosis. There are a variety of ways you can help reduce or eliminate chronic bad breath. Some of these include:

Practice good oral hygiene.
Brush your teeth after you eat as often as possible and at least twice daily. Clean between your teeth using dental floss or another interdental (between teeth) cleaner at least once each day. Food particles between teeth will break down slowly and cause unpleasant odors and tastes. 

Brush your tongue.
Even if you brush and floss your teeth as recommended, the bacteria causing your bad breath may remain on your tongue. Use a tongue scraper or toothbrush to gently scrape away any particles of food or bacteria every time you brush. For best results, place the scraper or brush as far back as you can manage without gagging. This will generally become easier over time. 

Keep orthodontics clean.
Removable devices such as mouth guards, aligners, or retainers, should be washed with an antibacterial cleaner daily. This will prevent build-up of residue and bacteria that can cause unpleasant tastes and odors. If you wear braces, carefully clean brackets and beneath wires each day to keep food particles from remaining after you eat.

Keep well-hydrated.
Dry mouths allow bacteria to thrive. By drinking plenty of water, you can help prevent the bacteria growth and reduce or stop bad breath.

Avoid bad breath triggers.
Onions, garlic, cabbage, coffee, and tobacco products are all known to cause bad breath.

Chew sugarless gum.
By chewing sugarless gum, you increase saliva production and keep your mouth moist. This helps slow or prevent bacteria growth, minimizing chances of bad breath.

Improve your diet.
Crunchy fruits and vegetables, yogurt, and foods rich in vitamins C and D all work to prevent the growth of bacteria, keep your mouth cleaner, and increase saliva flow. 

See your dentist.
Follow your regular schedule of dental hygiene appointments and exams. If you have tried the tips above without improvement, make an appointment for an exam to see if there may be an underlying condition that requires treatment. Treat any oral illnesses, such as decayed teeth, periodontal (gum) disease, or infection. 

For more information about halitosis with orthodontic treatment, contact our office.

Anaheim Hills Orthodontics
Email: [email protected]
Phone: 714-998-4700
Url: https://anaheimhillsortho.com
5753 E. Santa Ana Canyon Rd. #K
Anaheim, CA 92867

According to the Centers for Disease Control and Prevention (CDC), nearly half of all Americans are currently taking prescription medications and more than half take vitamins or other dietary supplements. Even when used as directed and under medical supervision, you may experience medication side effects that can impact your oral health. Always let us know if you are taking any medicines or supplements and if those have changed since your last visit.

Here are some common side effects of medications that can impact your oral health: 

Abnormal Bleeding
Blood thinning and reduced clotting accompany the use of some medications. This can cause problems with excessive bleeding during treatments for periodontal disease or oral surgery. Your dentist needs to know if you are taking any medications or supplements before scheduling any treatment that may involve bleeding. 

Dry Mouth
Many medications can cause reduced saliva production. When your mouth does not produce enough saliva, it is more susceptible to inflammation and infection, tooth decay, and other oral health problems.

Fungal Infection
Oral Candidiasis is an oral fungal infection that can affect those who use oral inhalers for asthma and other breathing conditions. We encourage patients with inhalers to rinse their mouth thoroughly with water after using their inhaler.

Gum Tissue Enlargement
Overgrowth or enlargement of gum tissue may occur as a side effect of certain medications. Patients with this condition need to give special attention to keeping teeth and gums clean to prevent inflammation or decay.

Soft Tissue Reactions
Inflammation, oral sores, or discoloration of soft tissues can occur as a side effect of some medications. If you experience this type of reaction, we may be able to prescribe a special oral hygiene regimen that can alleviate your discomfort.

Tooth Decay
While tooth decay is not directly a side effect of medication, several types of medicines use sugar to improve the flavor, especially those in liquid, chewable, and lozenge forms. When these are taken over a period of time, the sugars left on the teeth can make the patient more likely to develop tooth decay. When possible, select sugar-free versions of medications, take with meals, or rinse your mouth after taking a sugared medicine.

Severe tooth decay can lead to the need for treatment, such as a root canal, and can even lead to tooth loss. If you have concerns about your medications, contact your dentist immediately.

Anaheim Hills Orthodontics
Email: [email protected]
Phone: 714-998-4700
Url: https://anaheimhillsortho.com
5753 E. Santa Ana Canyon Rd. #K
Anaheim, CA 92867

Most comprehensive orthodontic treatment will involve the use of braces or aligners. In either case, your treatment involves minor movement of your teeth to correct misalignment. This ensures both a straight smile and an even bite.

However, braces are not the only stage needed for a permanent orthodontic solution. Once your braces have been taken off, the retention phase begins. It is vitally important to follow through with retention in order to maintain your newly straight smile after treatment. Your final orthodontic results depend on your retainer, so be sure to continue following up with our doctor for treatment even after your braces have been removed.

There are a few different types of retainers that may be recommended to you:

· Clear Retainers – A removable, clear plastic tray that fits over your teeth.

· Traditional Retainers – A removable appliance made of acrylic and a wire that sits on the front side of your teeth.

· Bonded Retainer – A thin, fixed wire that is temporarily bonded to the lingual (tongue) side of the anterior teeth.

Our orthodontist will provide you with the best retainer option that is suited for your orthodontic treatment plan. All retainers should be worn as often as instructed to do so. Keep in mind that your teeth have been in active treatment for months or even years. Wearing your retainer right after treatment is crucial and it should be worn for the appropriate amount of time each day as instructed.

Your retainer is an important part of completing your orthodontic treatment, so take care of it and it will take care of you. Regardless of whether it’s made of acrylic and wire or thermoplastic, the process of cleaning your device should be the same.

When it is not in your mouth, keep your retainer in its case. Bacteria and plaque also pose a significant threat to the life of your retainer. Bacteria can build up on it, just like they do on your teeth, making the apparatus less hygienic and affecting the fit. For these reasons, regular cleaning is vital for retainer care.

When cleaning your retainer, you can brush it with a wet toothbrush. You will also need to disinfect your retainer by soaking it in a cleansing solution. Thoroughly rinse your retainer with cold or room temperature water before placing it back in your mouth.

For more information about your retainer, please contact our office.

Anaheim Hills Orthodontics
Email: [email protected]
Phone: 714-998-4700
Url: https://anaheimhillsortho.com
5753 E. Santa Ana Canyon Rd. #K
Anaheim, CA 92867

What you eat and do not eat will directly affect the condition of your teeth during orthodontic treatment. Here are some tips on what kinds of foods you should avoid and how to carefully enjoy some of your favorites.

 Hard Foods
At times, it is difficult to break and chew certain foods. Eating hard foods can be harmful during orthodontic treatment because they can bend or break wires and even displace brackets. Avoid them entirely after you have had your wires changed, since teeth are the most tender at this stage.

Tips for eating hard foods:

1.    Fruits are an essential part of a balanced diet. If you want to eat apples, pears and peaches, do not directly bite into them. Instead, cut them into small pieces before consuming.

2.    If you enjoy eating almonds, cashews or peanuts, consider grinding them and adding it to cereals and yogurt.

3.    While eating chicken wings or ribs, remove the bones before consuming your meal. This prevents you from accidentally chewing on a bone and dislocating a bracket.

4.    While eating corn, remove the kernels from the cob to help prevent damage to your braces.

5.    Avoid chewing on ice. You can suck on ice cubes but never bite them.

Sticky and Sweet Foods
Sticky foods can get stuck to your teeth and braces, and can even result in the braces getting pulled off. Sweet, sugary foods are high in sugar and their consumption can lead to tooth decay.

Tips for eating sticky and sweet foods:

1.    If you enjoy eating candy, try sucking on them instead of chewing them. Be sure to rinse your mouth with water to avoid sugar buildup on your teeth.

2.    Avoid chewing on gum. Gum can stick to braces and may be difficult to clean. It can also loosen the wires and brackets. 

As always, it is best to eat a nutritious diet with plenty of fruits and vegetables. Avoiding soda, candy, and other sugary and acidic foods can help prevent tooth decay and keep you healthier overall. Contact our office for more helpful information or to schedule an appointment.

Anaheim Hills Orthodontics
Email: [email protected]
Phone: 714-998-4700
Url: https://anaheimhillsortho.com
5753 E. Santa Ana Canyon Rd. #K
Anaheim, CA 92867

When wearing braces, most people may experience occasional minor discomfort. Left unaddressed, some of these issues could lead to larger problems. Most of these issues can be avoided or remedied through practicing proper oral care at home. However, if any of these problems are persistent, it might be time to make an appointment with our team. 

Irritation and Soreness
When getting used to braces, a period of minor discomfort is to be expected. The new sensation of the metal on your lips, cheeks, and tongue can sometimes cause irritation or soreness. If you have any existing injuries or sores in your mouth, continual contact with your braces might exacerbate the issue and lead to increased discomfort and longer healing times. 

If you’re experiencing discomfort due to your braces irritating your mouth, there are a couple steps you can take to quickly address it. First, be sure to drink plenty of water, as a dry mouth will only worsen the irritated areas. Second, be sure to exercise proper oral care to limit the chance of food or debris contributing to the irritation. Third wax can be used to cover any parts of your braces that are causing irritation. If the issue persists, schedule an examination with our office today to see how we can help. 

Damaged Brackets or Wires
Though your braces are built to withstand daily wear and tear, there’s always a slight chance of damage occurring. The most common issues you might experience are a broken or loose wire or a bracket that has come off your tooth. While neither of these are particularly serious issues, you’ll want to schedule an appointment with us as soon as possible to have them corrected. Your braces can’t work properly if damaged.

 Mouth Injuries with Braces
There is a risk of increased damage if you sustain a mouth injury while wearing braces. It is recommended that you wear a mouthguard when participating in any sort of physical activity to reduce the risk of damage to your lips. Using non-medicinal wax on the parts of your braces that are particularly irritating can also help protect against injury.

Many people go through their entire orthodontic treatment without encountering any major issues. However, being aware of the potential problems you might have can help you prepare for them. If you experience any pain or discomfort when wearing braces, don’t hesitate to contact our office.

Anaheim Hills Orthodontics
Email: [email protected]
Phone: 714-998-4700
Url: https://anaheimhillsortho.com
5753 E. Santa Ana Canyon Rd. #K
Anaheim, CA 92867

Our team at Anaheim Hills Orthodontics understands the challenges of keeping up with oral hygiene when wearing braces.  But caring for your teeth and gums is still important.  Removing food particles and plaque between teeth while wearing braces is much easier if you follow these tips:

Use a floss threader.  A floss threader is an inexpensive tool similar to a large, plastic needle that allow you to pull the floss through your teeth above the wire.  This allows you to floss between your teeth at the gum line, which is important to maintaining healthy gums.  Floss threaders are meant to be disposable, so use a new one each time you floss.

Use waxed floss or dental tape.  Waxed floss and dental tape slip between teeth easier than unwaxed floss, making it less likely that you will damage your wires.  They also are less likely to shred and leave pieces of floss stuck behind.

Use the right amount of floss.  Too much or too little can make flossing more difficult.  We recommend using 12-18 inches of floss. 

Help younger children with flossing.  Flossing successfully, especially with braces, requires manual dexterity.  Young children may not be capable of flossing on their own.

Keeping good oral hygiene habits while wearing braces will help ensure that when your braces come off, you will have the beautiful smile you’ve always wanted.  Please contact our office if you need additional information or to schedule an appointment.

Anaheim Hills Orthodontics
Email: [email protected]
Phone: 714-998-4700
Url: https://anaheimhillsortho.com
5753 E. Santa Ana Canyon Rd. #K
Anaheim, CA 92867

Toothpaste does a great job of cleaning teeth, but there are many other uses for toothpaste that you might not expect. The same ingredients that help polish our teeth can also soothe some common ailments, make items sparkle, and get rid of stains and pungent smells. Read these tricks on how toothpaste can do much more than leave your smile looking bright.

Relieve irritation from bee stings and insect bites. Apply a small amount of toothpaste to the sting/bite to stop the itching and decrease any swelling. The toothpaste dries up the wound and helps it heal faster.

Remove crayon and other marks from painted walls. Rub a damp cloth with toothpaste gently on the marked-up wall and watch the marks disappear. The best part is that it won’t remove the paint off the walls. 

Prevent mirrors from fogging. Rub toothpaste on the mirrors and wipe it off before your next shower. This will help you save time during your morning routine by not waiting for the mirror to clear up.

Remove scuffs from dirty shoes. Apply toothpaste directly to the dirty or scuffed area, then scrub with a brush and wipe clean. Stubborn stains may require additional toothpaste or multiple applications to remove completely. 

Make silver jewelry and diamonds sparkle. Rub toothpaste onto jewelry and leave overnight. Wipe clean with a soft cloth in the morning. You can also shine diamonds by gently scrubbing them using a toothbrush, toothpaste and water. 

Remove scratches on DVDs and CDs. This technique works well on only shallow scratches and smudges. Apply a thin coating of toothpaste to the disc, rub gently and rinse clean. Repeat the process if there are many scratches.

Decrease the size of a pimple. Apply toothpaste to the affected area at night before bed and wash it off in the morning. Toothpaste will dry out the area and speed up the healing process.

Deodorize hands. Pungent foods, cleaning products and fragrances can linger on your hands no matter how many times you wash them. Try washing your hands using a small dab of toothpaste in addition to soap and water. 

Fill in small nail holes in walls. Squeeze toothpaste into the hole and use a putty knife to remove excess toothpaste. Let the toothpaste dry and your wall will look good as new. If needed, you can also touch up the paint.

At your next dental appointment, be sure to tell our orthodontist how you decided to use toothpaste other than for your teeth!

Anaheim Hills Orthodontics
Email: [email protected]
Phone: 714-998-4700
Url: https://anaheimhillsortho.com
5753 E. Santa Ana Canyon Rd. #K
Anaheim, CA 92867

Do you ever think about your toothbrush? You use it twice a day, but how much do you know about it? We’ve compiled a list of interesting toothbrush facts. The next time you are brushing for a full two minutes, consider these bits of trivia.

1. Toothbrushes Are Less Common Than Mobile Devices

It is estimated that more people own and use a mobile device than those who own and use a toothbrush. With nearly 8 billion mobile devices, the world has more mobile phones, tablets, and other gear than people. However, only 3.5 billion people are estimated to use a toothbrush.

2. Where Did It Come From?

It is believed that the first modern toothbrush was invented by a prisoner in England. Sometime around 1780, William Addis created a toothbrush from bone and used swine bristle for the brush.

3. A Long History

Long before Mr. Addis invented what we know as the toothbrush, ancient Egyptians, Babylonians, and Chinese crafted tools for cleaning their teeth. The ancient Chinese used “chewing sticks” to freshen their breaths as early as 1600BC.

4.  What are the bristles made from?

Originally, toothbrush bristles were primarily made from cow hairs or boar hair. Today, nylon is the material of choice, and has been since the 1930s.

5. What Color Is Your Toothbrush?

Blue is the most common toothbrush color. The second most common color is red.

6. A Home for Bacteria

More than 100 million bacteria call your toothbrush home. You don’t get sick regularly because, like your toothbrush, your mouth is home to hundreds of millions of bacteria. Your body is usually effective at fighting off these germs, but if you don’t change your toothbrush regularly or share with someone else, you might catch an illness.

Now that you are a toothbrush expert, spread the word about the importance of regular brushing. Be sure to brush for two minutes twice each day. The American Dental Association recommends that you change your toothbrush every three to four months. If you have a weakened immune system or have been sick recently, you should replace your toothbrush.

For more dental care tips, or to schedule your next visit to our office, please contact us.

Anaheim Hills Orthodontics
Email: [email protected]
Phone: 714-998-4700
Url: https://anaheimhillsortho.com
5753 E. Santa Ana Canyon Rd. #K
Anaheim, CA 92867